Warm Ups: 7:45 - 8:45 am – Girls warm up in shallow end; Boys warm up in deep end
Meet Begins: 9:00 am
Estimated End Time: 1:00 pm.
Coaches should go to the Computer Desk at the end of the meet to pick up their MSL Team Medals & Ribbons.
Meet Format: Boy vs. Girl Dual Meet
Qualifying swimmers will be divided into two teams, Boys vs. Girls, and the meet will be seeded as a dual meet. Points will be awarded to the 1st through 8th place finishers overall, Medals will be awarded to the 1st through 4th place boys and girls separately and ribbons to the 5th through 8th place boys and girls separately.
We would like coaches to coach relays by lanes. You have been assigned to the lanes being timed by your team parents. Please refer to the table below for your lane assignment.
Coach Lane Assignments
Lane 1 | Sleepy Hollow
Lane 2 | Lucas Valley
Lane 3 | Orcas
Lane 4 | Scott Valley
Lane 5 | Novato
Lane 6 | Rolling Hills
Lane 7 | Tidalwaves
Lane 8 | Swimarin
Each team’s coaching staff will be split between the Boy and Girl teams
Strawberry and Marinwood will be Co-Captains for Boy and Girl teams and will facilitate relay line-up changes with the desk
PLEASE NOTIFY THE CO-CAPTAINS & DESK IMMEDIATELY if you have a no-show swimmer for any relay.
Girls will warm up in the shallow end and Boys in the deep end– teams have assigned lanes. Start building your spirit here!
Relays will also be Boys vs. Girls – coaches cheer in the same lane as their team's timing assignment.
We appreciate your support and effort in making this a fun and successful meet! Please contact your MSL Rep if you have questions.
Pre-meet warm-ups begin at 7:45. All entry in to the pool will be from the block side of the pool. Coaches must be present on that side of the pool throughout the warm-up period. The pool will be cleared at 8:45.
A “Whistle Start” will NOT be utilized during this meet.
Touchpads will NOT be utilized for this meet.
Eight lanes in the deep end of the pool will be used for the meet.
Warm-up lanes will be available throughout the meet after the first relays.
No tents or shade equipment that might block or inconvenience others in the bleacher area.
