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Practice

Practice occurs Monday through Friday, rain or shine, from March 3rd until July 18th. Swimmers are welcome and encouraged to attend as many practices as possible. It is required that all Seals swimmers attend at least 3 practices a week for the duration of the season. This is of utmost importance for every swimmer to reach his or her greatest potential during the season. Punctuality to practices is stressed, as each practice is a relatively short period of time and latecomers disrupt the flow of the practice in progress.
– Coach Anna
Spring Practice March 3, 2007 - June 20, 2008 | Monday - Friday
Seals Pups 3:15-3:45
Seals Beginners 3:45-4:30
Seals Intermediates I 4:30-5:15
Seals Intermediates II 5:15-6:00
Seals Advanced I 6:00-7:00
Seals Advanced II 7:30-8:45
Seals Seniors 7:00-8:45
Summer Practice June 24, 2007 - July 18, 2008 | Monday - Friday
Seals Seniors 6:00-7:45 AM
Seals II 7:30-8:45 AM
Seals III 8:30-9:30 AM
Coming Up
Fall Clinic
Sept 8 - Dec 19, 2008
Get back in the pool with Coach Anna!
Meet Schedule 08
5|3
Time Trials
Home
5|17
Rolling Hills
Away
5|24
Memorial Day
None
5|31
Swimarin
Away
6|7
Novato
Home
6|14
Lucas Valley
Home
6|21
Sleepy Hollow
Home
6|22
All-Stars
IVC
6|28
Marinwood
Away
7|5
July 4th Bye
None
7|12
Scott Valley
Home
7|19
Champs
IVC
Events Calendar
 
The Seals are generously supported by our sponsors